Healthy Tips From Model Girl Mo Mo Ko

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Mo Mo Ko

As a person who has crossed over from the modeling world to the movie industry, Mo Mo Ko receives non-stop offers to shoot video movies, commercials, and billboard advertisements. Apart from that, she is also well-known for her strict regimens for taking care of her health. Today she imparts some wisdom regarding the ways of healthy living. So how has she been ensuring the wellness of her health lately? Nowadays, as the weather has been very chilly, she has been taking precautions not to catch a cold. She regularly takes C-Vitt tablets once in the morning and once at night time. She also has been consuming a lot of sour-tasting fruits.

Mo Mo Ko

Mo Mo Ko

As for whether she is currently active in exercise, she says that she used to swim a lot. And until recently, she also used to go to the gym on the regular. But these days, due to having no free time between shootings, she has been absent from the fitness center for a while. But she has a hobby of swimming, so whenever she could find the free time, she would go for a swim.

Even a health-conscious person like her does have some certain things that she likes to do despite knowing that they are not good for her health. For instance, she is the type of person who is very fond of the cold. Because of that, she has a self-confessed bad habit of taking a bath very early in the mornings, and very late in the evenings like 9 or 10 pm. She is well aware that this is not a good activity. Therefore, as much as she can, she tries to restrain herself and practice some control. She also tries to carefully balance the exposure to hot and cold weather, especially now that afternoons are getting very hot.

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What does she like to do when under a lot of pressure and stress? Simply put, she likes to sleep it off. Also, she might turn on the music, and sometimes even movies to lose herself in them. Sometimes, if things get too stressful and complicated to take, she even loves to get up and dance to the music she opens.

She also has some procedures to maintain the well-being of her skin. For one thing, she never leaves make-up on her face for too long. As soon as shooting is over, she carefully washes her face. She always uses a toner or a milk solution after cleansing. She also religiously applies day cream and night cream. She also drinks a glass of fresh milk daily, as well as a lot of water. Also, in order to cool of her skin and replenish the moisture, she is a fan of using cucumber slices as a facial.

Mo Mo Ko

Mo Mo Ko

She admits that she is not really into nail manicures. She is also aware of the fact that if one uses nail polish for long, their nails tend to yellow in color with time. She also doesn’t keep long fingernails. She regularly trims them and just focuses on keeping them clean.

She also discusses about how she has educated herself regarding healthy living. Since before her modeling days, from when she was still in her 8th grade at school, she has always read the journal “Good Health”. She likes to follow the journal on its articles regarding what things to avoid for health, as well as easy-to-remember health tips.

Is there any specific disease that she is afraid of? She answers that she is most terrified of one day getting Alzheimer’s. This is why, in her daily diet, she makes sure she always gets an abundant supply of eggs, green vegetables, and fish. She avoids food that is oily like plague and she doesn’t like it also.

Despite all her precautions, she has experienced some memorable issues with health. Once in Bangkok, during the shooting of a commercial, her eyes got infected due to the use of eyeliner. Although her cornea was not affected, the muscles of her eyeballs got so swollen that she had to be hospitalized for five whole days. She remarks that as a contact lens-wearer, she needs to be extra careful in eye hygiene such as having to carefully rinse the lenses with solution and letting them bathe in solution overnight. Usually, when she applies eye make-up, she makes sure to line only her upper eyelids, and never her lower ones. And afterwards, she would always carefully erase every trace of the eyeliner with an alcohol- free eye make-up remover.
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